I am just not feeling it today. I didn't fall asleep until 9 last night, so maybe that is why. I mean I do get up around 2:45 a.m. every day.
I just walked with my friend Chandler. I really need to run. Then go home and do core and some body weight work. My one real fitness accomplishment for the day seems to be sending out an e-mail to see if anyone has heavier hand weights I can buy off them.
I currently have 2 pound and 8 pound. The 2 collect dust kitties and the 8 pound present little if any challenge. I need some 15 and 20, especially since gas has kept me home working out more often. Plus, this winter, when we're butt high in snow - if it looks dangerous I do not want to be wandering across town. If I have weights I can dance some salsa for cardio and lift at home.
It's not perfect, but it's a nice start. If my roomie and I get a house, I want to get one of those things that holds your regular bike stationary. That way I can use it for cardio in the winter. Chandler says he has a weight bench I can buy cheap, I asked him to bring a picture later in the week. That's a handy accidental find.
To quote a great character, "I love it when a plan comes together."
Yours in Fitness, Kate
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