The holidays can be incredibly overwhelming when you are trying to lose weight and get healthy. Cookies everywhere, pressure to indulge and the assurance from everyone that you can 'start again in the new year'. Well, you and I both know that's how we got here in the first place.
So today I am sharing some inspirational stories from Ladies' Home Journal. These five women found their inspiration and then set forth on their journey. You may relate and even get tips, a reminder that you are not alone. Think of these stories I will share over the next few weeks as your 'mental cookies' that may help you bypass the ones in the break room.
Yours in Health,
Kate
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