I looked it up, Christmas 2006 I weighed 213 pounds, or about my half way point in this journey. This Christmas, 151 pounds. It is only a difference of 62 pounds and it looks like so much more. I am stunned. In fact very often I am stunned by pictures I see of me, because there are so few.
But these pictures, while they make me feel a little sad from what I did to myself; they also make me feel empowered. They let me know how far I have come. And if I have made such great progress thus far, I can definitely finish the transformation and maintain my body in a proper way for the rest of my life. Because the other thing seeing these pictures does is solidify my resolve - I will NEVER go back.
So, here they are:
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Yours in health, Kate
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