I have been so busy today that I haven't been able to blog. I have resolutions I want to share, but they will have to wait, because I am going to bed.
One that I am already following: Keep my healthy lifestyle on track - I worked out at Fitness World West (thank you for being open!) and I ate the right way.
By the way, everyone else worked out at the gym today as well. I hope everyone takes it easy and slides back into (or for the first time) their workouts. Over doing it will kill any urge you might have to follow through long term.
Yours in fitness, Kate
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