My literal button must be stuck on, because the title is exact. But man, I am itching fiercely. I have put on two different creams and there has been little relief. Some of that may have come from sitting at a desk for three hours writing. When writer's block hits you notice the itch.
This morning I started with some light exercises. I thought by now I would have run errands and hit the gym, but struggling to finish the Outstanding Women web articles drug things out. Now I am finally leaving to run errands. So, I have a new plan - when I get home I will workout. Even if it's something small, I will move my patootie. :)
I was so busy I forgot to eat anything, so now I am a bit sluggish. I have to be better about that because a lot of times I will go straight from ravenously hungry to feeling ill when I do eat something. I need to be a better body guardian.
Well, I better scoot, these errands won't run themselves. Have a good day.
Yours in Health,
Kate
Have you tried Greek yogurt? Lots of protein and a quick pick me up. Anita
ReplyDeleteAnita - I will have to try that, thank you! -K
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