Getting that 'so busy I am feeling crazy' vibe again. I worked, I ate lunch while filling in for someone else - TIP: Smokey D's will skip the bun on a sandwich for you AND charge you 75 cents less! What a great way to save on calories, it's the amazing smoked turkey I want anyway!
I had a great workout with Gwyn at the YMCA Healthy Living Center. We did upper body and core. I tried to knock her out with one of the weight machines, but she is cagey and was able to move in time. ;o)
Then I came back here to work and now I am taking work home to do. Tomorrow even busier including a party for LITE listeners tomorrow night at Mercy West Lakes - my new favorite hospital.
But this is also the week we are trying to put !ntuition Magazine to bed and I have MUCH writing to do before we can do that. So, that's what I am taking home. BTW - This is a special issue of the magazine because it will feature LITE 104.1's Outstanding Women You Should Know. You can catch a preview and see pictures of these wonderful women - here.
Yours in Health,
Kate
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