It's 3 p.m. and I haven't made it to the gym yet. On Monday and Wednesday that is not completely unusual because that is when I meet with Traci. I try to be there a half hour early on those days to get in cardio, but often I get stuck where I am sitting now - in my office chair.
O.k., I just stood up, done with sitting today.
I spent half the day on the phone and didn't get nearly what I wanted accomplished. Now I am tired.
By all rights, since I have been obsessively working out 7 days a week. (Please kids, don't try this at home.) I could just head home, take a load off and enjoy being tired.
And yet, I am going to walk out the door as soon as this is posted and direct my car to Fitness World West. Why am I so motivated? Results baby! That's exactly what I am getting and I love it!
Ooh, I think I just cheerleaded (not a word) myself into having energy. Boom-shaka-laka!
Yours in fitness, Kate
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