All right, trainer Traci is pretty proud of herself right now.
She just busted my butt, or more to the point - my abs. In fact, at the end of the workout I not only felt it, but I was questioning whether I would make it to the gym tomorrow. I haven't missed a day in over two weeks, so that is saying something.
Traci was beaming.
I WILL do cardio tomorrow, but the crunches I usually make a part of my day may have to wait until I meet back up with Traci on Friday.
Tee-hee. The thing that amuses me - I have abs to be killed - that rocks!
Yours in fitness, Kate
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