Monday, August 24, 2009


A long day. Just realized I didn't post.

Went to physical therapy this morning, I was told I could start walking a little. Yesterday I walked too much at the fair. Everything on my lower body ached horribly. I easily walked at least 3 miles. I was sore, but not too bad today. Anyway, I can walk up to a mile a day and then work my way up over the next few weeks. So definitely improving.

I am going to work out goals this week. Once I have them in writing, it will be easier to visualize and therefore accomplish.

BTW - I apologize if there are errors in this, I am writing on my phone and it's hard to edit.

Well, I'm tired.

Good night, Kate

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