So, I put in a really hard workout this morning. But the day was hella stressful, so I ended up stuffing chocolate and a couple of hush puppies -bad habits, old habits.
Anyway, now I have time to blog but also feel like I need to burn a few calories. So with my handy new phone with full qwerty keyboard, am actually attempting to type while I crunch and do leg lifts. Now this is multitasking.
However, I do not recommed doing this while on a treadmill or other cardio machine. It's a recipe for falling in front of the hottie at the free-weights.
Yours in health, Kate