I have been able to slide toward getting back on track with food. I have spent the week making better choices. I realized I kept trying to go directly back to the way the uber-healthy me was eating and that won't work. I have gone too deep into my old habits. So rather than beating my head against that brick wall that is myself, I will give myself a break - as so many wise people have already told me to do.
They announced my work transition today, I still have no idea how I feel. No one is quite sure how to treat me. Mainly I am so busy, I haven't had time to 'think' it to death, which is good.
My lungs checked out o.k. earlier this week with a new chest x-ray. They now believe I may have 'injured' my lungs or had a small untreated infection earlier this year that caused my sudden onset of asthmatic symptoms. I am on a steroid inhaler for a month or so to see if that helps.
There will be more later, but I am finally leaving work and just wanted to check in.
Yours in transition, Kate