I am so busy I constantly have to ask myself, "What day is this?" And yes, I usually do it aloud. I get lost in time and sometimes wonder if I am actually asleep or just in a haze. But, that's because I have a great job that is so diverse I always have a new project popping up. Then again, busy is good as I have mentioned before because it keeps me out of the vending machine.
So, it has meant a week of being very good with my food. Lots of fruits and veggies and no take-out! I have had two naughty moments - a cookie that Luke's wife Susan (a culinary goddess) made and a second bagel for breakfast after a meeting this morning (too much cream cheese of course).
I could beat myself up, but this is so far from where I had been with my stress eating, I am going to take the medium size victories and remember tomorrow is another day. :)
Yours in health,
Kate
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