Wednesday, October 20, 2010

Staring at a Blank Page

Staring.  Nothing.  In fact, I have come back several times over the last couple of hours and nada.

So, I will just quickly note that I had a great workout today with Gwyn at the YMCA Healthy Living Center.  She made me whine.  That means she pushed my limits and that's a very good thing.

With that I think I will go home for the night.

Yours in Health,

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