This will be a very short post.  I am on hour 11 of my work day.  I dipped out for one hour to meet with my new trainer.  I'm exhausted.
If I don't sleep well tonight, I have no idea what is wrong with me.   Right now my problem is lack of spelling and typing ability, hence the briefness.
Actually worked out hard with the trainer today.  I liked it.
Now I need food.
Yours in fitness, Kate
 
 
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