This will be very short. I have worked 12 hours, I am going home.
Did not get a workout in because of work and the fact that my knee is throbbing. In fact, the knee is bad enough I might not have gone to the gym, even if there had magically been time.
That being said, after working from 5:30a to Noon tomorrow and going to a lunch for my step-grandmother's birthday - I am going to the gym - period.
Now, I am going home to my turkey burger.
Yours in health, Kate