Ever since I decided to look into switching gyms I am getting pumped up again. The very idea of having a place, right down the street, to relieve my stress excites me greatly.
That's one of two main reasons for this weight gain - stress. Whether it's work, love, a cancer scare or life, stress has sent me to cookies time and again. Now, even when I am not stressed, I am back to the point of mindlessly eating.
It makes me crazy when I think what I have done to my body. What the fat, saturated fat, calories, sugar, etc. do is, well it makes me ill to think about it. You would think that would be enough to stop me. But no, I am as stubborn a sugar eater as I am in anything else apparently.
Anyway, my meeting with the gym is at 1 p.m. tomorrow. Hopefully it will be as good a fit financially as it is in proximity. I'll let you know tomorrow.
Yours in transition, Kate