That's a little omage to one of Lori's favorite bands, Duran Duran. But then again, there were very few of us who escaped lusting after John Taylor.
Today was the beginning of week two of getting back in touch with my health. I am eating right and exercising, now I want a professional to back me up. So, I am paying for a trainer to kick me in the pants with both.
My new trainer is Desiree. She got her start working at Curves and decided helping people make real changes was a calling. She's petite and fit as hell. She may be shorter than me, but I am pretty sure she could take me. That's what I need - fear. Nah, just kidding.
But it is nice to have someone ready to answer my questions, guide me and want my success as much as I do. Honestly, I will miss trainer Traci, because she became a friend. But new gym and a new trainer may be exactly the remedy to my tailspin.
Today was just get to know the program and online service for logging foods. I also went ahead and bought my friend Lori's Bodybugg. It's an armband that keeps track of energy output.
I am hoping that between the bugg and a trainer I should be able to figure out what works and what doesn't for me. The gym subscribes to the Apex system. They say there are five elements to success - food intake, cardio training, supplements, weight training and personal assistance.
I felt a little like I was in boot camp when trainer D told me I need memorize those. However, she assured me she isn't Jillian. LOL. Hopefully that is the case, I can't imagine I would take that well. No matter how much I want to do this right. ;)
Yours in fitness, Kate