I learned a lesson today, there is no direct way to get anywhere on the skywalk. :)
That being said, I joined Gym F/X today downtown. I am way excited. And I was way good on food today.
I got an extra workout today as I discovered that there are no direct routes on the skywalk. So what I thought would be a 15 minute walk became 30. It annoyed me and amused me simultaneously.
I also tried doing squats, that went o.k. But when I tried doing lunges, uh,no. My knee was not having it. I will have to have a trainer work with me on alternatives.
Anyway, I am really going to do this. I have even made a two year commitment to the gym to get a good deal.
I am working on a new food and workout plan. As soon as I have an hour to myself I will write it down and share.
Yours in fitness, Kate