Inspiration is like Chocolate - You can never get enough

Stam's Fall Bon-Bons

It's time for our weekly dose of - 'if they can do it, I can do it!'  Today I am sharing a link to one of my favorite places to pop inspiration like bon-bons.

It's Women's Health Magazine. Each month they feature another woman who took control and made the change.  These women may have lost 30 pounds or 130 pounds, but the thing they have in common is empowerment.

So, flip through and see if you don't just find someone that makes you feel like you are looking in the mirror and inspires you to be better.

Yours in Health,
Kate