One Year

I weighed in this morning and I have lost 92 pounds in the last 365 days. I am thrilled and overwhelmed. That two pound loss this last week has pushed me down into the 160's, a place I have not been since the beginning of my senior year in high school in 1988.

I am looking forward to the next phase including continued weight loss, more working out and all of the rewards that come with those things.

I am very tired right now; after a long two days, due to work and family. So I am going to crawl into bed. But I am already looking ahead to tomorrow and planning my next workout.

Best always, Ms_H
Weight - 168 pounds