I haven't perused this guy's whole site, but so far I am intrigued. I am going to explore more this coming week. But what I did read was his story. Not only is it interesting and inspiring, but it has me looking at my next steps in a different way. I am still trying to figure out exactly what that means, but there is a better than average chance it means working harder, but smarter. That sounds good to me.
Here's the link to Kris.
Yours in fitness, Kate