Birthday week is over. All the treats that needed to be had, have been had. I decided as I landed back at my office yesterday that I would once again be leaving sugar behind. It is still making me a bit queasy anyway, but somehow I was able to put it aside while celebrating.
Yesterday morning though, I faced my first mountain - a pile of brownies almost a foot tall. Brownies - my ultimate weakness.
I made the corner to grab a cup of coffee in the break room and there they were. They looked perfect - deep dark chocolate with the crackled tops and chewy tendency. OMG.
But instead of caving to my lesser instincts, I grabbed my mug and walked away, knowing full well that within minutes they would be grabbed up by people without the same issues I harbor. Or at least without a goal to be healthier.
So, yea for me! And on to the food challenges I will undoubtedly need to face today.
Yours in Health,