Sunday, November 18, 2007

Another Step

I know it has been months since I have posted here. I have been posting on another blog that I have created for work and my gym.

You should check it out. It's different. It's very user friendly and goes heavy on fitness.

People ask me all of the time how I have lost so much weight - I eat right and exercise. And while I firmly believe no one plan works for the same for anyone else - combining those two things - in whatever form, does work for everyone.

So, I hope you enjoy that blog as well. I will still post here on occassion, because the more personal stuff needs an outlet too.

Best Always, Ms_H
Weight - 153 pounds

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