I have not had the best week - mentally, physically, food wise, emotionally - I feel like I am drowning in my own personal vat of pudding. So, rather than bore you with anything negative, I will leave you with this great quote to start the weekend on a nice note:
"Positive or negative energy is exchanged like a fair trade, the more you give, the more you receive."
-Master Jin Kwon, South Korean Martial Arts Master
This man has several very relevant, very zen quotes. I feel a little more peaceful after reading some of them. Now, that's the way to start a weekend.
Yours in (mental) health, Kate