Sunday, April 13, 2008

Sunday Inspiration 4/13/08

This woman's story is great. It's exactly how it happens for most people who make a permanent, safe and healthy lifestyle change. It's from one of my favorite sources, Women's Health Magazine.

You can tell she feels great. She looks amazing too.

I look good and feel great too, but I am not there yet. I have some reshaping to do. And I have to stop fighting with food. I need to get to a healthier place with sugar. Like it at the processing plant and me right here. ;)

Yours in health, Kate

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