I am back at work today for the first time since Wednesday night (before my surgery). I am dragging butt, in a bit of pain and keep breaking out in a sweat. Whine.
This morning I text trainer Gwyn with what she knew was coming, no workout for me today. I was being unrealistic, I know. But I really wanted to get back at it. I also e-mailed dietitian Katie about Intuitive Eating, no class for me tonight. I am going to be lucky to make it until later this afternoon.
My main goal now is to finish my work and go home a bit early. I know that rest will help me much.
Well, I better go, I am about to blow up my spell check because my brain isn't working correctly.
Yours in Health,