I had an eye exam today. My mom has glaucoma, so I have to have the full gamut of tests. That includes the heavy duty eye drops. My eyes were dilated at 1:30 p.m. I am just now able to read my keyboard to type.
Moral of the story - get your workout in before the appointment or there will be no workout. Lucky for me I power walked the 3/4 of a mile to the doctor or I wouldn't have accomplished a darn thing today.
The upside is I am out a workout because I did what I encourage others to do - maintenance. You have to take care of your body if you want it to take care of you.
By the way, eyes are okey-dokey.
Yours in health, Kate