Sunday, May 4, 2008

Sunday Inspiration

I found this article in my Women's Health magazine. I do not relate directly to these women, but it gives me a few ideas of my own. Hence, I am inspired.

This article is about breaking through bad habits and food things that sabotage our diets.

These aren't the usual weight loss stories I share on Sunday. Instead I thought I would help inspire your thoughts for your own weight loss story.

Yours in health, Kate

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