Saturday, May 17, 2008

Take a day for yourself

I am posting mega-early so that my day with Caelen can get off to a proper (and on time) start.

I mentioned yesterday that I am not getting a workout today, which is o.k. But it reminded me that everyone needs to skip a day here or there. The two best reasons - 1. to do something purely for you - spa day, weekend trip to unwind; 2. to do something for someone you love - going to that out of town graduation party, taking care of your amazing nephew. (Biased? No, he is brilliant.)

Are you thinking about it? Are you plotting? Is there a plan already in the works?

Yours in (mental) health, Kate

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