Sunday, May 18, 2008

Sunday Inspiration - 5/18/08

Like me this woman has lost 110 pounds. Unlike me, she did it with Atkins. I admire people who have the ability to give up carbs, I am not one of them. ;) I also have concerns about how fast it came off her. Admittedly she has maintained her loss for a couple of years, but it can be hard on your heart to lose so quickly.

Anyway, I think this is another good example of the same thing doesn't work for everyone. No two people are alike, find what works for you and stick with it.

Yours in health, Kate

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