Today is a day of work in the early morning. Then volunteering in the mid-morning. Then on to the gym for one of my looong workouts.
No running today after my long job on Thursday, my ankle is a little tender. Instead no impact cardio like elliptical and bike. Plus, lots of weights and abs, since I didn't workout yesterday, my muscles will be fully rested and ready to pump.
Then errands and an evening of rest. The only thing that will be more satisfying is next Saturday - it's the first day of the Downtown Farmer's Market! I am pumped! Fresh produce, fresh coffee and a relaxed stroll through the streets I love. It doesn't get better.
Hope you have a great Saturday!
Yours in fitness, Kate
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