I have been here too long again today, so I am keeping this brief.
Water therapy with YMCA Physical Therapist Kristi - big yea!
Trained on my own in warm pool because Gwyn was gone and I was already dripping wet - yea!
Going to have my weight and before pictures done tomorrow at Mercy Weight Loss and Nutrition Center - um, yea? No, no, it's a yea. Because I will want to be able to look back and go, "Ha, see me now? YEA!"
Haven't had an 'official' weigh-in yet. I just used the scale in the ladies locker room at the Healthy Living Center. So, I know where I started about 2 weeks ago. That way I will know total loss when all is said and done. Okay, now the weigh-in is feeling like an even bigger YEA!
Yours in Health,