Warning: Cranky girl ahead
My stomach is still unstoppably queasy.  It keeps spasming and tying itself in knots.  I have to force myself to eat.  More than a bite or two and my body wants to revolt.  I have yet to vomit or have things get unfriendly at the other end.  
But I am relegated to eating very little and sipping water.  Example - I have been working on the same cup of cereal for two hours and it is not gone.  I stepped on the scale this morning, because I knew what was happening.  In the first two days of this, I lost 3 pounds.
Believe me, I still have fat to lose, but this is not the way to go about it.  In fact, chances are, it's muscle I am losing.  Annette suggested the BRAT diet yesterday and Mom said to avoid raw foods.  I am a little lost.  So, I called the doctor today.
Her nurse told me there is a stomach flu going around that has nausea and wicked cramping, but no vomiting.  She said to stay hydrated, push food when I can (it doesn't matter what kind) and that it could last up to a week.  That last part makes me really pissy.
I have no choice, I will have to finish up what will be a 12 hour shift and then go lay down.  No workout.  That's four days in a row!  I don't know if it's feeling like crap or missing the gym, but I want to cry today for some reason.  That's notable because I do not, as a general rule, cry.
Now don't get me wrong, it won't kill me to take time off from the gym.  But I miss how I feel when I am done.  I miss knowing I am getting healthier.  And I miss the energy it gives me, because right now, I have NONE.
Wow, I think I will go back to the top and warn people I am in a mood.
Back to work now, whether I have the energy or not.  Thanks for your kind words everyone!
Yours in (icky) health, Kate
 
 
Funny that your mom and I gave conflicting advice. Anyway, I hope you feel better. Taking a short break from your intense workouts probably will do your body good. You could come out of it stronger.
ReplyDeleteI am hoping just exactly that.
ReplyDelete